Limited spaces!As part of our services we offer online coaching but who is it for ?online coaching can be more suited to those who are already training but have hit plateaus or maybe need that support and guidance to take their progress to the next level.It can also be a suitable alternative to in person coaching for those with busy schedules, or who feel more comfortable training in their own environment.If you would like more information on how it works, get in touch. We are only offering a set number of slots for online clients. 🏋 #onlinecoaching #coaching ... See MoreSee Less
We want to provide an excellent service and experience for all our customers: whether you are a 1-1 client or a once in a while gym member. We aim to raise the standards of everyone’s gym experience and make sure everyone leaves feeling like they were the only person in the gym. We want you to feel confident and happy when walking through our doors and want you feeling even better when you are leaving.
"I was sorted out with a home workout program and a nutritional plan for me. This meant I knew EXACTLY what I was doing when eating and training. It completely took the guess work out of it. "
"The advice and support I received from BMR has been second to none and I really can not recommend them enough. If you are serious about losing weight and want the best advice for a fantastic price from a some of the nicest, friendliest personal trainers, then in my opinion there is only one company to use, "
"The amount of effort you put into both eating and exercise habits is definitely reflected in the results. Therefore, if you have the determination and have a gal you want to achieve i would recommen signing up"
"I loved the online community and knowing other people were going through the same as me helped me to push on with my fitness, so much so I signed up for the next month without even thinking about it. "
"I worked with Wade on my nutrition and fitness. The results were amazing..... I am motivated, eat well and I am so much happier in myself "
"I found myself then waking up everyday waiting on the video actually getting excited to exercise! ... that was why I kept going because it's so different from a boring gym etc you actually feel important and people are routing for you to do well "
"Every session was a very positive experience, which shows in my body stats and amount of weight I can now lift. Not one session did I feel like I was going backwards or levelling out. Each time we made good progress week on week. "