Fitness Hub HQ

At the weekend we embarked on our very first cold plunge. And WOW what an experience, some of you may think we’re bat shit crazy but trust me when I tell you, You don’t regret doing it! A small group of us went, most whom have never done anything like this before embraced trying something new and pushing themselves out of their comfort zone. Stripping down and walking in and trying to gain control under extreme (what feels like) conditions. We aim to do at least 1 per month but trying different locations So if you fancy trying something new, pushing yourself out your comfort zone…then why not come and try some cold water therapy with some likeminded individuals. ... See MoreSee Less

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Our Ethos/Core values

We want to provide an excellent service and experience for all our customers: whether you are a 1-1 client or a once in a while gym member. We aim to raise the standards of everyone’s gym experience and make sure everyone leaves feeling like they were the only person in the gym. We want you to feel confident and happy when walking through our doors and want you feeling even better when you are leaving.

"The advice and support I received from BMR has been second to none and I really can not recommend them enough. If you are serious about losing weight and want the best advice for a fantastic price from a some of the nicest, friendliest personal trainers, then in my opinion there is only one company to use, "

- Peter

"I found myself then waking up everyday waiting on the video actually getting excited to exercise! ... that was why I kept going because it's so different from a boring gym etc you actually feel important and people are routing for you to do well "

- Louise

"Every session was a very positive experience, which shows in my body stats and amount of weight I can now lift. Not one session did I feel like I was going backwards or levelling out. Each time we made good progress week on week. "

- Alan

"The amount of effort you put into both eating and exercise habits is definitely reflected in the results. Therefore, if you have the determination and have a gal you want to achieve i would recommen signing up"

- Hannah

"I was sorted out with a home workout program and a nutritional plan for me. This meant I knew EXACTLY what I was doing when eating and training. It completely took the guess work out of it. "

- Marc

"I loved the online community and knowing other people were going through the same as me helped me to push on with my fitness, so much so I signed up for the next month without even thinking about it. "

WHY US?

Need to push yourself more? Want the personal trainer experience without the cost?

Our flexible memberships and services will ensure that.

fitnesshub_hq

Our Ethos/Core values

- Peter

"I found myself then waking up everyday waiting on the video actually getting excited to exercise! ... that was why I kept going because it's so different from a boring gym etc you actually feel important and people are routing for you to do well "

- Louise

"Every session was a very positive experience, which shows in my body stats and amount of weight I can now lift. Not one session did I feel like I was going backwards or levelling out. Each time we made good progress week on week. "

- Alan

"The amount of effort you put into both eating and exercise habits is definitely reflected in the results. Therefore, if you have the determination and have a gal you want to achieve i would recommen signing up"

- Hannah

"I was sorted out with a home workout program and a nutritional plan for me. This meant I knew EXACTLY what I was doing when eating and training. It completely took the guess work out of it. "

- Marc

"I loved the online community and knowing other people were going through the same as me helped me to push on with my fitness, so much so I signed up for the next month without even thinking about it. "

- Peter

"I worked with Wade on my nutrition and fitness. The results were amazing..... I am motivated, eat well and I am so much happier in myself "

- Philippa

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