"I found myself then waking up everyday waiting on the video actually getting excited to exercise! ... that was why I kept going because it's so different from a boring gym etc you actually feel important and people are routing for you to do well "
"Every session was a very positive experience, which shows in my body stats and amount of weight I can now lift. Not one session did I feel like I was going backwards or levelling out. Each time we made good progress week on week. "
"I was sorted out with a home workout program and a nutritional plan for me. This meant I knew EXACTLY what I was doing when eating and training. It completely took the guess work out of it. "
"The advice and support I received from BMR has been second to none and I really can not recommend them enough. If you are serious about losing weight and want the best advice for a fantastic price from a some of the nicest, friendliest personal trainers, then in my opinion there is only one company to use, "
"The amount of effort you put into both eating and exercise habits is definitely reflected in the results. Therefore, if you have the determination and have a gal you want to achieve i would recommen signing up"
"I loved the online community and knowing other people were going through the same as me helped me to push on with my fitness, so much so I signed up for the next month without even thinking about it. "
"I worked with Wade on my nutrition and fitness. The results were amazing..... I am motivated, eat well and I am so much happier in myself "